Channel: Zygostatics

Category: Howto & Style

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Description: How To Gain Weight | Bulking vs Cutting --------------------------------------------------------------------------------- Hey guys! Zygostatics back with another requested video- bulking vs cutting. A lot of people assume an effective weight gain journey is simply based on eating more food. In this video we help you to understand what body composition is and just how important it is if you are trying to get thicker. When you bulk you are trying to gain muscle, when you cut you are trying to lose fat whilst retaining muscle. To do this properly you need to generally understand what your TDEE (maintenance calories) is and also what having a caloric surplus or caloric deficit means. We also explain what a lean bulk is and highlight the benefits of this approach when trying to gain weight and gain muscle. --------------------------------------------------------------------------------- If you guys stay tuned we will show you the best way to reach your fitness goals with the least confusion, stress and monetary investment. We will be posting weekly on a Tuesday so turn on post notifications to ensure you never miss an upload. Make sure you watch the WHOLE VIDEO as there is a lot of informative content....it also helps us :) Social links patreon.com/zygostatics ---- Our Patreon page: any support appreciated :) instagram.com/zygostatics ---- Not as active on here yet but will be really soon! facebook.com/zygostatics ---- Same as IG at the moment. -------------------------------------------------------------------------------------- Music 🎧 Track 1 (Intro): Joshva- Boost Music Provided By: New Vil La Entertainment Listen To The Original: soundcloud.com/viijoshva/boost IG: instagram.com/viijoshva YouTube: youtube.com/user/VIIJoshua 🎧 Track 2 (Background Music): Zygostatics Original Music